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Does your skin look tired and lifeless? Do you find it hard to get a healthy, glowing complexion? Dull skin can be caused by things like aging, stress, pollution, or lifestyle habits. The good news is, there are plenty of ways to bring back your skin’s natural glow and make it look radiant again. Contact Dr Sahiba Bawa- Best Skin Specialist In Bhopal
Many people struggle with acne, a skin condition that causes pimples. Pimples are inflamed spots caused by a bacterial infection in the sebaceous (oil) glands, leading to swelling and pus. The main cause is the overproduction of sebum by these glands. Pimples usually show up on the face, neck, back, and shoulders. While they aren’t life-threatening, they can make you feel self-conscious about your appearance.
The main internal cause of acne or pimples is hormonal changes related to puberty, menstruation, pregnancy, menopause, and conditions like PCOS or insulin resistance. Genetics also play a big role, increasing your chances of developing acne. In addition to these, several external factors can also trigger pimples.
Many people suffer from acne, a skin condition characterized by pimples. Pimples occur due to inflamed skin caused by bacterial infection in the sebaceous (oil) glands, resulting in swelling and pus. The main issue is the overproduction of sebum (oil) by these glands. Pimples usually appear on the face, neck, back, and shoulders. While not life-threatening, they can impact your self-esteem.
Hormones
When androgens increase in both boys and girls during puberty, the sebaceous glands enlarge and produce more oil. This excess sebum can damage pores and encourage bacterial growth. Hormonal changes during menstruation, pregnancy, and the use of oral contraceptives can also affect sebum production, leading to acne flare-ups.
Heredity
Genetics play a significant role in acne. If your parents had acne, you are more likely to experience it as well.
Oil-based beauty products
Makeup, moisturizers, lotions, and hair products that contain pore-clogging ingredients like sulfates, mineral oil, coconut oil, cocoa butter, and silicones can block pores. It’s best to use non-comedogenic, oil-free, and fragrance-free cosmetics, skincare products, and sunscreens. Even harsh chemicals in laundry detergents can irritate sensitive skin.
Stress and Anxiety
Psychological stress can worsen acne by raising hormones like cortisol and adrenaline, which in turn stimulate the oil glands to produce more oil, leading to clogged pores and breakouts.
Medications
Certain drugs, including those containing androgens, corticosteroids, or lithium, can aggravate acne.
Diet
Although greasy foods and chocolate were once blamed for acne, recent studies show a connection between acne and a high-glycemic or dairy-heavy diet. A study in the Journal of the Academy of Nutrition and Dietetics found links between acne and diets rich in dairy products, sweets, rice, bread, potatoes, and pasta.
Your partner’s beard
When your skin rubs against a rough beard or mustache, it can cause friction, which stimulates oil production on your face, leading to blemishes and beard burn.
Pimple popping
Squeezing pimples can push bacteria deeper into the skin, spreading infection and causing more breakouts. It can also lead to scarring.
Too much sun
Sunburns can dry out your skin, causing it to produce more oil to compensate, which can lead to more acne.
Pimples form when the oil glands in your skin become overactive, leading to clogged pores. The condition can worsen if these pores become infected with certain skin bacteria. While pimples most often appear on the face, they can also develop on other parts of the body.
Acne can’t always be prevented due to androgen hormones and genetics that often trigger it. However, there are many ways to reduce its effects and manage breakouts. Here are a few examples:
Acne can’t be prevented because of the androgen hormones that often cause it, as well as heredity. But there are many ways to lessen their impact and keep them under control. Here are a few examples:
Many techniques used to prevent pimples can also help in treating them. Maintaining a healthy diet, managing stress, and refraining from popping pimples may aid in controlling breakouts and shortening their duration. If your acne persists despite these efforts, you might require prescription treatment. Consult a cosmetologist if you’re unsure about the right approach.
At Nikky Bawa Skin & Hair Salon in Bhopal, we address a wide range of skin and hair concerns. Whether you’re dealing with pimples, acne treatment, acne scars, body acne, suntan, melasma, dull skin, or even accidental scars, our expert cosmetologist offers personalized solutions to achieve the best results for you.
1st Floor Ajay Tower, E-5/1, Arera Colony, Bhopal Madhya Pradesh 462003